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4min chapter
Your Ultimate Guide to Menopausal Wellness: Unlock Your Vitality, Energy, and Confidence! | Dr. Mindy Pelz #NYBBS
Women of Impact
Navigating Hormonal Changes and Empowering Health Choices
This chapter examines how hormonal changes, particularly estrogen and progesterone, influence women's well-being and offers dietary strategies to alleviate related symptoms. It also touches on building confidence in business and the importance of healthy living choices, including the use of non-toxic cookware.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode