3min chapter

ZOE Science & Nutrition cover image

5 foods I got wrong - Tim Spector

ZOE Science & Nutrition

CHAPTER

Are Mushrooms Really a Real Life Saver?

Mushrooms are potentially a real life saver for the planet if we can harness them right. They have an amazing amount of nutrients in them and are very high in protein levels as well. If you leave them in the sun they actually like humans produce vitamin D. This is after you've cut them and put them in a basket of weather so connected to the rest of the fungus.

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