This week, Paul is reposting his debut on The Skinny Confidential Podcast. Lauren and Michael, the hosts of the show, ask Paul about animal-based eating for optimal health, beef tallow as skincare, questions about what kind of milk to consume, and why vegans may be more similar to animal-based eaters than we may think.
00:06:45 Animal-based during pregnancy
00:08:10 Informing vegans about eating animals
00:12:45 Paul’s background in root cause medicine
00:17:40 The “perfect poop”
00:20:35 Why to reincorporate meat into your diet
00:23:50 Ethics, environmentalism, and veganism
00:31:40 How a vegan may incorporate meat
00:35:20 What to look for when buying meat
00:40:20 Almond milk vs. raw milk
00:49:30 Phthalates & PFAs
00:55:00 Switching from carnivore to animal-based
01:01:20 Weight loss with animal-based
01:06:00 A day in the life in Costa Rica
01:15:00 Seed oils vs. tallow
01:25:00 Protein intake
Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
Rhizal: https://rhizal.co/, use code PAUL for 10% off your purchase
Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount
Calima Salt: drpaulsalt.com, for a free bag of Calima Sea Salt
Marek Health: marekhealth.com/fundamentalhealth, use code PAUL for 10% off your first lab order
