
Take Control of Your Metabolic Health Today with Dr. Casey Means: Episode Rerun
The Root Cause Medicine Podcast
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Navigating Metabolic Health During Menopause
This chapter explores the impact of hormonal changes during perimenopause and menopause on women's metabolic health, particularly focusing on insulin resistance and related symptoms. The speakers highlight strategies for building muscle and improving metabolic practices to promote well-being during these transitions.
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