Mike Perry on Fighting, Training, and Life - Fight Back Ep. 45
Fight Back with Jake Shields
Mind and Muscle: The Fighter's Journey
This chapter explores the psychological and physical challenges fighters face during training and competition. It highlights the importance of mental focus, setting specific goals, and the dynamic between aggression and control in sparring sessions. The conversation also examines the complexities of weight management, striking techniques, and the unique nuances of bare-knuckle fighting.
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