How to Choose to Be Present in the Present

Jovu Tepaki: I keep coming back to this when I am tempted to pick up my phone and put something out there. He says if it's well received, he'll let it go; how people receive it isn't his responsibility. "I need to choose to be here in this moment, in this difficult situation," Jovu writes. If you haven't already read or reviewed the podcast, please do that. All you have to do is click 5 stars on Spotify.