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Anti-Unhappiness (Ep. 3)

The Inforium

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Polyphasic Sleep Don't Work

Go to bed early and you'll probably wake up earliers, so it's the easiest answer. The most effective method i have ever had ever for getting out of bed on time has been an early flight. A close runner up would be that summer job in the cornfields. If you miss one day, you lose out on a hundred dollar bonus you get at the end of the season. I wasn't about to lose o a hundred dollars just bfor missing a day. Ye, that second one is not going to work for a long term. You might force it for a week, but you're going to fall apart afterward. It makes success the automatic and border line inevitable result

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