Mark Sisson & Elle Russ
The Primal Kitchen Podcast
00:00
Do You Have a Mental Laziness?
Gabriel riece says she struggles with the commencement to exercise. She has a mental laziness that stops her from doing it every day. When i travel, i don't feel compelled any more find a gim and go get my work out in. But when i was in france for a month this summer, I walked seven ight miles every day. And at the end of the month, i'm like, jesus, i got 210 miles of walking in this month. That was more walking than i've done probably my entire life.
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