PAP 156: New Year, New Parenting Mindset
Beautifully Complex
00:00
Is Your Child's Emotions Swirling Around You?
i think i'm an awareness within thatw we've talked about mind set, now i want to talk about aware ness. How often, when you interact with your child, are you really acting within some mindful awareness? Are you really in control of yourself rit and what you're doing and how you're saying it? Because that's really important. It doesn't just come naturally to us, obviously. And it's not a switch that we can flip. We have to practise being able to stay calm. I love that, and that helps me get through. Honestly, it's taken a lot of years to get to the point where i can just stop, take a deep breath
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