The Human Upgrade with Dave Asprey cover image

The Clear Eye Guide: How to Improve Your Vision Naturally – Claudia Muehlenweg : 924

The Human Upgrade with Dave Asprey

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The Link Between Movement and Visual Health

This chapter explores the essential relationship between bodily movement, balance, and vision health. It highlights the negative impact of prolonged sitting on eye movement and suggests practical methods to incorporate more movement into daily life for better visual quality.

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