Season 2, Ep. 2: Virtual IRONMAN Racing with Michael Lovato
Endurance Unlimited
00:00
The Importance of Strength Work
"I'm encouraging everyone to do this. If a lot of the year I'll say we do two times, some of the year we do three times a week," says Michael Phelps. "It's massive. It's going to be well-being. It'sGoing to be a huge boost for you."
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Transcript
