How to Be More Clear and Concrete in Your Goals

"I definitely learned the lesson from the 25 K challenge but I think what cracked that thought into my head was Jody Moore said that Brooke told her like early on in her business," she says. "If your goals don't stretch you to make you do that work in a very uncomfortable way then you're never going to get this articulate because you'll never have to make yourself be that clear so good"