You Don't Need Self Control

Yen jonathan, he talked about controlling the cues. He's saying people who exhibit high self control are just tempted less because they've re designed their environment to make it the easiest way to change. So in my case from before, when i talked about those chips that i eat at three o'clock, very simply to add friction in i could put the stupid chips downstairs in the bas bringing them into your home. That would be the most obvious let's not go nuclear now. Let's come dw, let's be re but no, that would do it rigt. Put them in my basement. There is no world where i'm going to walk downstairs just to get three