Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Embracing Vulnerability and Healing through Honest Communication

The chapter explores the transformative journey of overcoming fear of intimacy and addiction struggles by embracing vulnerability and engaging in honest conversations. It highlights the speaker's growth in opening up about personal challenges, leading to deeper connections and a sense of liberation. Emphasizing the power of owning one's story, the chapter discusses the role of shame, self-awareness, and the support found in 12-step meetings for healing and authenticity.

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