Supplements - Do We Need Them?
Functional Medicine Bitesized
00:00
Dosages for Homocysteine Lowering?
The doses that are used for homocysteine lowering are just, I don't even know how you would get that sort of dose from food alone. Lutein and zia zanthan, you could get the doses to match from food, but you're going to have to eat like a cup of spinach every day. And then the other ingredient in this product is probably the key thing that's particularly interesting, and that's a particular form of choline called citicolin.
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