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#765 - Matthew Hussey - Why Is Love So Hard To Find In The Modern World?

Modern Wisdom

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Navigating Identity and Self-Love

This chapter explores the intricate relationship between personal identity, self-worth, and confidence, emphasizing the importance of diversifying sources of self-identity. It highlights the concept of 'emotional buttons' to foster self-compassion and positive emotions, while also discussing the journey of transforming self-criticism into kindness. Additionally, it redefines self-love as a responsibility towards one's own well-being, advocating for unconditional self-acceptance.

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