4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Q: "Are We Born to Work? Or Born to Live?"

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Are We Really Born to Live?

Satisfaction with our work is a very big determinate of how satisfied we feel with our life over all, because we spend so much time on it or at it. More often than not, our work dictates our schedules and sometimes leaves us without time for fun, for family, for volunteering or for just looking up the clouds. If we want to embody the idea that we're really born to live, we need toa these strategies to push back on all the social pressure and time pressure that causes us to prioritize work overliving.

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