Women in particular struggle with this because we have been conditioned to believe that the needs of others are more important than our own. Ultimately, I think boundaries speak to what makes us feel good and comfortable. The boundary has to be specific to the behavior or action that has caused you to become upset. Otherwise, it's just a boundary for boundaries sake and it probably won't change much.
With the holiday season I thought it would be a great time to discuss how we can set boundaries within our closest relationships. From emotional, physical, financial to spiritual boundaries, how can we establish realistic and sustainable boundaries in our lives and what do we do when someone violates these. Thank you to todays sponsor Athletic Greens. Please use the following link for a FREE one year supply for immune supporting vitamin D and five free travel packs at www.athleticgreens.com/Jemma
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