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63. Setting boundaries and sticking to them
The Psychology of your 20s
Setting Boundaries in Relationships
Women in particular struggle with this because we have been conditioned to believe that the needs of others are more important than our own. Ultimately, I think boundaries speak to what makes us feel good and comfortable. The boundary has to be specific to the behavior or action that has caused you to become upset. Otherwise, it's just a boundary for boundaries sake and it probably won't change much.
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