The Importance of Keeping Your Body Alive

In this episode, Keith is joined by Taylor Welch, and they discuss the struggle of walking away from something, the ongoing wrestling with decisions, and the importance of building better systems rather than viewing failures as personal shortcomings. They explore the power of perspective, learning from the past, vulnerability in relationships, the pursuit of personal growth, and the necessity of perseverance in the face of adversity. They also talk about the fascinating connections between attitude, mirror neurons, and personal well-being, how our attitudes shape our experiences and the profound impact of mirroring others' emotions. 

Listen in!

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