255 - How to Find Mental Health Resources That Work for You with Suicide/Abuse Survivor Johnny Crowder
The Verywell Mind Podcast
The Importance of Trust in Therapy
The type of treatment actually matters far less than the person's relationship with the therapist. If you like your therapist and you trust your therapist, no matter what kinds of treatments they use, you'll probably get better. "You just need somebody that you can trust," she says.
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