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Designed to Heal and Be Well: Adaptive Information Processing & EMDR

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The AIP Definition of Adaptive Information Processing

Jen: I feel with the AIP definition in general and like some of the missing context that's in that for me is when we're talking about if innately biologically we have everything we need to adaptively process material. In therapy we're often engaged in this wrestling match between different parts of our system they're trying to figure out how much energy do I really need to spend in order to be safe, she says. Jen: The two things that are always prioritized is safety right safety and survival but then also the lowest energy expense That's what homeostasis is about We're propelled towards homeostasis not because it's like oh well that looks familiar in homeyI'm going

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