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Dr. Adam Hotchkiss - Hormone Optimization Do’s and Dont’s! MBPP Ep. 753

Mark Bell's Power Project

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Kriyatine or Creatinine Levels Are a Better Marker for Your Own Health and That's What's the Deal With That

i was just working out with my buddy came and joined this issue and he was like my doctor will not order a sistat and c for me he won't do it i've been begging him. If you're taking creatine which most of us are in our pre-workout and things even if we're not deliberately taking it you're probably going to have some elevations on that level. For the athletic population we need to take that kind of thing into consideration same thing happens on liver markers so the liver mark enzymes will be elevated due to a workout. Don't get under heavy weights don't be doing those uh sets to failure and things because that is going to just it's

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