Wake Up Calls Are Opportunities to Change How You Be

Anger is the dirtiest fuel that we got unless it's really channeled and purified in a high octane clean way. All of these wake up calls are opportunities to change how you be. So if you have an explosion of rage, this is not the opportunity to to cycle back into guilt or, you know, to feel shameful about yourself. And forgive yourself for your past transgressions. You have to because that guilt will create shame and then the shame will blind you to the thing as it's happening in real time.

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