The Art of Being Well cover image

Heavily Meditated: Biohacking the Nervous System & Consciousness | Dave Asprey

The Art of Being Well

00:00

States, empathy, compassion, resilience

Dave maps progression from empathy to compassion to resilience as goals of meditation.

Play episode from 53:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app