402: Either take action or keep torturing yourself
Earn Your Happy
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The Only Way to Get Back in Shape Is to Do Your Reps
Doing raps is the only way to transform your body. You don't see results for like three months, six months, or sometimes even a year that you want to see. The only reason it felt different for me quickly is because i've been doing the reps for years. If have that solid physicality in place, you're probably going to get back in shape a lot faster than someone who hasn't been doing the rep's. I'm not going to let the weeds come in and strangle these ideas. They are too precious. These ideas are so precious. Do not let other things come in andstrangle them out. And then give those things that are strangling them
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