AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Ultimate Cold Prevention Protocol: Strengthening The Immune System with Chris Masterjohn
The Joe Cohen Show
Covid
If you have a whole system set up like you got the nasally or a gaitian with the point five percent iodine you can do all of it right. So this povidone iodine or beta dine you basically spray in your nose and you want to like kind of rinse it all over on all different sides. Chris master john pc dot sub stack calm is an ebooks called staying to the staying immune to the winter. It's free to every it's free to everyone and it basically covers this. But so I'm just I've wanted to improve because of COVID I got more sick in the past couple years. And since I'm more vulnerable to colds and CO
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode