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Increasing Self-Awareness: The Key to Personal Growth
Being Well with Forrest Hanson and Dr. Rick Hanson
What Is Human Nature?
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In a way, what we're getting at is a classic question of, what is human nature? And are we fundamentally saints or sinners. The fundamental view that i have, and i think is supported by just a ton of evidence, is that within the underlying nature of ourselves is a movement toward integration and health. If you take care of people's basic needs and you don't hastle them, and you let them flourish, in their own way, who do they become? People naturally tend to become gentle, interested, caring, friendly, pretty decent, pretty self lated kind of folks,. usually. But the rule is this natural movement in us toward health and sanity and lovingness toward
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