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Adapt or Die: Stop Being Weak About Hard Things & Get Ahead Of 99% Of People | Tom Bilyeu PT 1
Tom Bilyeu's Impact Theory
The Only Belief That Matters
Even a book as extraordinary is only dealing with the psychological component of depression and it is far deeper than that. Your gut controls many of your neurotransmitters and serotonin, so SSRIs or selective serotonin reuptake inhibitors (SSRIs) keep more serotonin floating in your body. 70% of the serotonin in your body is produced and stored in the gut. So if the very chemical that they use to combat depression is in your gut and you're not dealing with your gut, now you have a problem. But it goes back to what I call the only belief that matters. If people don't think, oh, I can control this, then they won’t keep going
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