ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 225: Challenging the Status Quo with Welsh Politician, Sara Robinson

ADHD for Smart Ass Women with Tracy Otsuka

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Rejection Sensitive Dysphoria and ADHD

A lot of my friends have turned out to either have ADHD or be going through the diagnosis process, which as I'm sure is really a surprise. But that means I've had lots of interesting conversations with people and I know that that kind of idea of having a big emotional response to things,. whether that's kind of upset or a sense of injustice or excitement a lot of the time. So what I realized post diagnosis is that I'd actually constructed all of these kind of various ways of coping with that that I haven't even realized with coping mechanisms. "I just thought, you know, I was just what I do is what everybody do and does isn't it"

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