Ep. 20 - The Problem with #Science
Iron Culture presented by MASS
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The Three Warning Signals of the Neophytes
Don't be that person who changes your lifestyle every two months because another study came out And now you're gonna do sauna for two and a half hours every day Or the opposite right. Don't ever get too incredibly excited about a single thing So even if it is from eric or brad put out something like hey, this is a super interesting thing about when you eat carrots You get more heat shock protein Oh cool. That's good. Somebody has to be out there. We're never gonna move forward if somebody doesn't push the face but don't take any of these things with With with 100% certainty there so always in your head be thinking Okay, cool. I'm just
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