The Cause of Panic Attacks

A panic attack can occur a whole lot of times within the span of a few hours and some people every day or once a week. Those who have frequent panic attacks often come to recognize the situations that trigger an attack and learn to be prepared. An individual may feel symptoms like chest pain, shortness of breath and sweating. However, the chest pain in a panic attack can be sharp and stabbing while a heart attack may feel like squeezing or pressuring the chest. And so it's both of them can affect each other.