3min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Plant Anti-Nutrients - Is That Really Basic Stuff?

"Why would we have evolved to hate the taste of our optimal nutrition or something that's very good for us?" "Sugar is a bit of an outlier, but sugars are drugs. So it's trying to get you to eat its plant and move it, seed around," he says. 'It doesn't necessarily benefit you more than a safe, quick hit of energy to survive'

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