Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

00:00

Plant Anti-Nutrients - Is That Really Basic Stuff?

"Why would we have evolved to hate the taste of our optimal nutrition or something that's very good for us?" "Sugar is a bit of an outlier, but sugars are drugs. So it's trying to get you to eat its plant and move it, seed around," he says. 'It doesn't necessarily benefit you more than a safe, quick hit of energy to survive'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app