Intro

Teal Swan returns to the podcast with a powerful message about the unseen forces shaping our lives. 

In this conversation, Teal and Aaron explore why healing is so hard, how pain pushes us to evolve, and what’s coming for humanity in 2025. 

Teal shares personal insights and challenges that will shift how you see relationships, fear, and your own inner work. 

If you’re feeling stuck, this episode may be exactly what you need to face what’s next... with clarity and courage.

OUR GUEST

Teal Swan is a Thought Leader, bestselling author, international speaker, and personal development expert whose mission is to reduce human suffering and create positive world change.

Known for her deep work in the realms of trauma healing, relationships, and personal transformation, Teal has spent over a decade facilitating life-changing retreats and workshops around the world. Her teachings reach millions globally through her extensive presence across major social media platforms.

She is the author of six impactful books, including The Completion Process, which outlines her groundbreaking method for trauma integration and emotional healing. Her work has been translated into six languages and continues to resonate with a worldwide audience seeking authenticity, self-awareness, and empowerment.

TEAL SWAN

📸 IG ▶ https://www.instagram.com/tealswanofficial/

🎵 TT ▶ https://www.tiktok.com/@tealswanlive/

▶️ YT ▶ https://www.youtube.com/@TealSwanOfficial

🌐 WEB ▶ https://tealswan.com/

AARON ALEXANDER

📸 IG ▶ https://www.instagram.com/aaronalexander/

🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod

👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

🌐 WEBSITE ▶ https://www.alignpodcast.com

ABOUT

Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.

The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.

TOPICS

1. Free will

2. Trauma healing

3. Emotional safety

4. Consciousness

5. 2025 Predictions

6. AI

7. Relationship advice

SPONSORS

Head over to www.organifi.com/align and use code ALIGN for 20% off your purchase

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