Welcome to another healthy gamer g g stream. Everything that we do on stream is intended to educate and support you all, but nothing is intended to be medical advice. And every work out the right way with core power, fulled by 26 grams of high quality protein to give your body what it means when it needs it,. recover and build lean muscle with core power. My name is alcanoja. I'm a psych a practising in boston, massachusetts. We're going t basically to spend the whole seciond talking about this. But em, if youas soul really get help, go see a licensed professional.