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You can do better than a New Year’s resolution | How to Be a Better Human
Happier with Gretchen Rubin
Making Things Convenient
I don't feel an obligation to sort of constantly be putting a happy face on it. A big mistake is thinking like if it works for someone else, it'll work for me. You really make things as convenient as they can be or inconvenient. Another thing that works for a lot of people is pairing. This is with the strategy of pairing when you take something that you really want yourself to do or that you have to get yourself to do.
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