AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Physiology
Saratonan is what actually sut asleep, as well as a memory tool for the people listening. Seratonin is that narrow transmitter that so many psychiatric drugs are built up of. Triptophans hid in cottage cheese, tirsene, high in eggs, also high and red meat, a viteman. Salmon's a very good one for brain health, cause we're geting a ton of b six. We're also getting a ton of omega threes for our brain. Like these things, they all come from our diet.