4min chapter

LEVELS – A Whole New Level cover image

#222 - Sugar, Soda, and Society: Insider Insights into Coca-Cola, the Metabolic Health Crisis, and Systemic Missteps | Calley Means & Dr. Casey Means

LEVELS – A Whole New Level

CHAPTER

The Importance of Trusting Your Intuition With Kids

The foundation of ultra processed food is three ingredients. It's added sugar, highly processed grains and seed oils. If you as a parent can just scan the label, and cut those three ingredients out, you're almost forced to feed your kid mostly processed food or potentially some great brands like Serenity Kids.

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