Achieve Your Goals with Hal Elrod cover image

446: A Fresh Perspective on the Miracle Morning with Cathy Heller

Achieve Your Goals with Hal Elrod

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The Most Powerful, Effective Technique for Visualization

"I would get myself in a peak emotional state while I visualize getting ready to go for the run," he said. "That is the most important, powerful, effective technique I've ever discovered for visualization" He says it's often the thing you don't like that you always procrastinate on that's going to get you where you want to go. Spend one minute visualizing your ideal outcome and four minutes walking through the activity that will get you there.

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