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How to Stop Overthinking and Listen to Yourself

The Couplepreneur Podcast

CHAPTER

Finding Serenity in Isolation

This chapter explores a personal anecdote about the simplicity of being late, leading into a discussion on flotation tanks as a method for managing mental clutter. The speakers share their transformative experiences with sensory deprivation, emphasizing the deep relaxation and self-awareness achieved through this unique practice.

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