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7min chapter
How to Stop Overthinking and Listen to Yourself
Finding Simple Abundance with Adam and Maggie
Finding Serenity in Isolation
This chapter explores a personal anecdote about the simplicity of being late, leading into a discussion on flotation tanks as a method for managing mental clutter. The speakers share their transformative experiences with sensory deprivation, emphasizing the deep relaxation and self-awareness achieved through this unique practice.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode