How to Motivate Yourself

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I think that internal drive is something you can't teach. I do think that as long as someone has that internal hunger and that internal drive, you know, there's an old saying that you should hire people who are PhDs, poor, hungry and driven. And while that may not always be the case, I think the internal drive aspect is something you really can’t teach. But for other people, however, like to tap into that? Absolutely. You have to have kind of this baseline internal hunger to start with.

On the first of two special episodes, acclaimed executive performance coach and doctor of psychology Dr. Julie Gurner goes in-depth on a variety of strategies and actionable advice that will help you perform up to your potential. During this portion of her interview, Dr. Gurner discusses discipline, motivation, the imaginary rules we learned as children that hold us back today, setting boundaries, the advantages of caring deeply and challenging directly, and much more. Dr. Gurner has spent the past 14 years working with top percentile executives, talent, and teams operating in fast-paced, competitive environments. She specializes in improving personal productivity, focus, and decision-making strategies, as well as developing high performance cultures, teams, and executives emphasizing ownership and leadership. Check out Dr. Gurner's lecture on Mental Health for Kids in the Time of Coronovirus for The Kids Are In Charge, and you can sign up Dr. Gurner's Substack here.

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