AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
Awareness, The Foundation of Athletic Development with Donovan Santas
The Brian Cain Mental Performance Mastery Podcast
Elevating Athletic Performance Through Mental Training
This chapter explores how awareness and strategic planning enhance both athletic performance and recovery, showcasing personal routines and experiences. It emphasizes the critical role mental performance coaching plays in athletes' journeys, particularly highlighting the transformation of a renowned baseball pitcher through mental strategies.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode