Are you ready to unravel the mysteries of modern love and intimacy? Today I'm joined by renowned psychotherapist and sex therapist, Todd Baratz. Together, we're peeling back the layers of how our personal histories shape the way we handle conflict and connect intimately with others.
We're tackling the tough questions: How do self-awareness and open communication empower us to defy societal pressures and those pesky, unrealistic expectations in our romantic lives? What impact do past traumas have on our adult relationships? And let's get real about emotional intimacy – why is it so crucial, and why do so many of us struggle with it?
Get ready for a candid exploration of the complexity between love and intimacy in the modern age. It's an episode you won't want to miss!
RESOURCES MENTIONED:
Buy Todd's book How To Love Someone Without Losing Your Mind
Buy my book,The Third Perspective
(also available at Waterstones, Barnes & Nobles and all major bookstores and independents - check for international delivery)
Connect with Todd:
@yourdiagnonsense
https://www.toddsbaratz.com
If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.
You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with the subject line 'Beyond the Self'. I can't wait to hear from you!
PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!
