This chapter delves into the impact of trauma on mindfulness practice and recommends a helpful book, 'Trauma Sensitive Mindfulness'. They also share and analyze a thought-provoking poem by Maria Oliver that explores the metaphorical aspects of the human body.
YMIW Live-ish! With Jason Schwartzman (Rushmore! Bored to Death! Coconut Records!) and Matt Berninger (The National, Serpentine Prison) hosted by Pete and Sweet Lady Val with questions from weirdos!