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Tim Ferriss Reloaded: Timeless Wisdom on Productivity, Morning Routines, and Success Through Failure

Success for the Athletic-Minded Man

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How to Get the Most Out of Your Day

Timothy Stanley: I have a fairly predictable morning routine right now. It changes quite a lot depending on circumstances, he says. He takes his dog for a walk outside first thing in the morning or around noon. Then he has a shake with scent protein as a whey protein isolate and athletic greens. A block of time is then reserved for phone calls with friends to ask them questions.

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