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#171 - Dr. Nayan Patel: Glutathione Supplementation Myths, Antioxidants & Detox, Reducing Oxidative Stress, Anti-Aging, Oral Vs.Topical Glutathione, Hormone Replacement, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

Do Most People Really Need Glutathione?

By 40, you'll for sure need supplementation because your body's ability to produce glutathione reduces as you age. The person that drank so much beers in the 20s, even if they drank two beers in their 50s, they're going to have a hangover. If you don't have enough glutathione, guess what? That's where you have trouble drinking so much. As soon as you turn 21, only you can legally drink now.

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