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Is it bad to coerce yourself to do unpleasant things? (with Matt Goldenberg)
Clearer Thinking with Spencer Greenberg
The Importance of Recognizing Yourself
The best way I know how to like talk about this or go through this is actually showing people running through people through exercises and cognitive strategies. So if you were looking at somebody from the outside, it could look very similarly. They could be doing the same things in similar ways, but internally they're understanding their own process very different. And so coming from that mindset, I was able to very quickly get back into work by recognizing what was going on.
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