The Imperfects cover image

Dr Emily - Compassion of The Self

The Imperfects

00:00

Exploring Self-Compassion Through Personal Experiences

This chapter explores the speakers' reflections on a recent basketball event and their meaningful encounter with Brooke Blurton. They discuss the significance of self-compassion as portrayed in her episode and the therapeutic value of her heartfelt expressions about trauma and emotional experiences.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner