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157. Healing your nervous system for authentic marketing with Sally Hardie - part 2

I Am Your Korean Mom

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The Best Coaching Is Like the Simplest

One of my favorites I just want to share before we and the conversation is also very simple like one of one of my coaches taught me this. She said why don't you put your hand on your heart and take a deep breath and ask yourself hey sweetie what would help rightHey what do you need right oh I'm comforted just hearing that says it all. It never occurred to me that I could speak to myself like that yeah right but it doesn't and that's why our work so important because modern culture does not teach these things.

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