#02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more
The Peter Attia Drive
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Mitochondria
N a d is a rearly important co factor for mito chondria. So that, i mean, the question is, why does it go down? And that, i think there's multiple reasons for that, at least that's been shown in literature. The reason i ask is, how do we know that these supplements that we take orally are going to actually reach their byo availability in the place we want them? Ok? But that's said. We'll come bac that after, um, i think it's in the nucleus. Ye. Its in. I man, it was marso snapberbut otherways it shuttles therehi, it is.
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