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Why Forgiveness?
Radio Headspace
Forgiving Someone
Forgiveness is complicated and completely different for everyone. When thinking about forgiveness, the most important thing is to be kind to yourself. If you'd like to more guidance on forgiveness, there's a forgiveness meditation in the app. There's nothing wrong with taking a couple of days to respond to somebody or telling somebody that you need some time. forgiving them doesn't mean they're off the hook.
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